Brooks Glycerin Vs Adrenaline: Your Next Running Style

Running shoes are not an easy task to find. With thousands of options to choose from, it’s difficult to find the right pair. Now that you are here, you won’t have any trouble finding your perfect pair. The Brooks Glycerin 20 provides comfort and flexibility to runners who prioritize comfort.

The Adrenaline GTS 22 provides me with support and stability for my hardcore workout sessions. Since I am always striving to run an extra mile every day, I prefer shoes that provide better support. This is exactly what I get from these shoes. Honestly, it is not very noticeable. If you wish to ensure that your choice is completely right, you should certainly review the entire article thoroughly.

Brooks Adrenaline GTS 22 vs Glycerin 20: Core Differences

Take a quick look at the primary differences between Brooks Adrenaline GTS 22 and Glycerin 20. It will help you choose the ideal running shoe for your feet.

Sole unit

With a full-length DNA Loft midsole made of rubber and foam, the Brooks Glycerin 20 provides a plush ride and responsiveness. A customized midsole provides cushioning and support that fits your foot shape. The outsole is made from blown rubber. It’s durable and lightweight, which means it’ll do well on anything.

Featuring BioMoGo DNA midsoles, the Adrenaline GTS 22 offers great cushioning and energy return. This is a segmented crash pad. Each section is individually cushioned to keep transitions smooth from heel to toe. The outsole is made of high abrasion rubber. You can rely on it for grip and traction, since it’s a durable, long-lasting material.

Upper Unit

Designed to be breathable and flexible, the Brooks Glycerin 20’s mesh upper provides a snug and secure fit while allowing your foot to move naturally. It’s also reinforced by strategically placed overlays that give it a little more strength and stability. The OrthoLite sockliner keeps your feet dry and fresh by wicking away moisture and preventing odor.

The Adrenaline GTS 22’s engineered mesh upper is designed to be sleek and lightweight, while still providing excellent support and structure. The upper features a 3D Fit Print saddle that wraps around the midfoot, providing a secure and snug fit. The Adrenaline GTS 22 also has a plush interior lining that helps to reduce friction and prevent irritation.


Both the Brooks Glycerin 20 and Adrenaline GTS 22 are designed to be durable and long-lasting. The Glycerin 20’s blown rubber outsole is designed to be lightweight and flexible, while still providing good traction and durability.

The upper of the Glycerin 20 is made of a high-quality 3D Fit Print mesh that is reinforced with overlays in high-wear areas, making it more resistant to wear and tear.

With its high-abrasion rubber outsole, the Adrenaline GTS 22 will last for years. Adrenaline GTS 22 uppers are made of lightweight, breathable mesh material reinforced with synthetic overlays in high-stress areas. A 3D Fit Print saddle adds additional structure and support to the upper of the Adrenaline GTS 22.

Overall Opinion

The Brooks Glycerin 20 and Adrenaline GTS 22 are high-quality running shoes that offer distinct features and benefits. The Glycerin 20 is designed for runners who prioritize comfort and flexibility, with a plush and responsive midsole and a breathable, adaptive upper.

On the other hand, the Adrenaline GTS 22 is tailor made for runners looking for a supportive and stable shoe, with a cushioned midsole and a structured, lightweight upper that delivers excellent stability and support.

Ultimately, which of these two shoes you choose will depend on your preferences, needs, and running styles. But, no matter which option you go for, you will not be disappointed.


I would like to say that the Brooks Glycerin 20 and Adrenaline GTS 22 are two of the best running shoes I have ever owned. With their latest technology and this makes both of these shoes not only comfortable, but really convenient too, as they come equipped with the latest technologies. From day one, I noticed how they fit perfectly and did not feel slippery at all.

To be honest, I am confident that you are not going to be disappointed either. However, the choice of your shoe depends on your needs. Thus, make sure you pay close attention to your needs before making a purchase so that you will be able to find the right shoe.

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