Hoka Mach 5 Review: Is it best for training or running?

The Hoka Mach 5 is a highly-rated running shoe that provides both speed and comfort. Its lightweight design and responsive cushioning make it a popular choice for runners looking for a fast daily trainer.

Despite some minor drawbacks, such as a lack of durability in the upper, the Mach 5’s overall performance and design make it a great option for those in need of a versatile and reliable shoe.

Who Should Buy? 

I think this shoe would be ideal for runners looking for a comfortable and lightweight option for their daily training sessions. It’s been praised for its cushioning and responsiveness, making it a good choice for both short and long-distance runs. Additionally, The Hoka Mach 5 has received high praise for its sleek design, durability, and comfort. It’s a reliable daily trainer that I would recommend to any runner.

Hoka Mach 5

hoka mach 5

Who Should Not Buy? 

It may not be the best fit for those who prefer a firmer or more responsive shoe. Additionally, those prioritizing ground feel may want to consider other options. 

First Impression

The first time I saw the HOKA Mach 5, I was struck by its sleek and modern design. The shoe’s vibrant colors and bold accents instantly caught my attention. I couldn’t wait to try them and see if the performance matched the aesthetics.

As soon as I slipped my feet into Mach 5, I felt the comfort and support that HOKA is known for. The shoe’s cushioning felt plush and soft, yet still provided a stable and secure fit. The wide toe box allowed my toes to splay comfortably, while the snug fit around the midfoot and heel kept my foot firmly in place.

Once I hit the road, I was impressed by Mach 5’s responsiveness and speed. The shoe felt light and fast but provided enough cushioning to protect my feet from impact. The outsole provided excellent traction, allowing me to confidently navigate different terrains and surfaces.

As I continued to run in Mach 5, I appreciated the shoe’s durability and resilience. Despite logging many miles in them, the shoes showed no signs of wear or tear. The materials and construction felt high-quality and built to last.a

Overall, I was thoroughly impressed with the HOKA Mach 5. It exceeded my expectations in terms of comfort, speed, and durability. 

Upper Mesh

The first thing I noticed when I slipped my feet into the Mach 5 was the sock-like fit of the engineered mesh upper. It hugged my feet snugly and conformed to their shape, providing a personalized and comfortable fit. It was a relief to find a shoe that didn’t cause blisters or discomfort, as I’ve struggled with these issues in the past.

As I started running in Mach 5, I was pleasantly surprised by the targeted support provided by the TPU yarns in the upper. I had dealt with plantar fasciitis before and knew the importance of proper support to prevent further injury. The Mach 5 didn’t disappoint in that regard, giving me the necessary structure and stability I needed to keep going.

Another standout feature for me was the reinforced eyestay, which kept my foot locked in place during runs and added an extra layer of durability to the shoe. Whether I was running on a smooth track or rough terrain, the Mach 5 could handle my movements with ease.

Hoka Mach 5 Review

Sole Unit

The rocker shape of the sole unit was something that immediately provided a smooth and effortless transition from heel to toe. It felt like the shoe was propelling me forward with each stride. This unique shape also helped to reduce the impact on my joints, which was especially noticeable during my longer runs.

What impressed me most about the Hoka Mach 5’s sole unit was the perfect balance of cushioning and traction. The combination of foam and rubber provided a comfortable but firm cushioning that made running a joy. I didn’t feel like I was sinking into the shoe or that it was too stiff. It was just right. The rubber material on the sole unit also provided an exceptional grip on various surfaces. 

The Hoka Mach 5’s sole unit also felt incredibly responsive. The energy return with each step was noticeable, and it made it easy for me to maintain my pace. It’s an ideal option for speed work and interval training, as the responsive nature of the sole unit allowed me to push myself harder and go further.

The versatility of the Hoka Mach 5’s sole unit was also something that impressed me. I could use the shoe for daily training or long-distance running without discomfort or fatigue. The cushioning and support provided by the sole unit were exceptional, and they allowed me to run for longer distances without worrying about any pain or discomfort. 


Overall, the Hoka Mach 5 Review highlights its exceptional performance and stylish design, making it a top choice for runners looking for a reliable and comfortable running shoe. With its unique sole unit, firm yet comfortable cushioning, and responsive nature, the Hoka Mach 5 offers a smooth and effortless running experience that’s suitable for both daily training and long-distance running.  

Share Your Love!