Are Brooks Good Running Shoes?

Renowned for quality and performance- Brooks has been a popular choice among runners, for years. Studies show that Brooks consistently ranks among the top choices for runners looking for high-quality footwear. 

It’s no wonder why Brooks has become a go-to brand for runners around the world. They come with so many amazing features like comfortable cushioning, excellent stability, and durability. 

Still, you may ask- are Brooks good running shoes? Well, indeed they are. To know the details about what makes them so good, read this article to the last.

We will dive deep into this matter and dig out all those possible reasons. So, let’s begin!

Unique Technologies in Brooks Shoes

Everything around us has evolved with emerging technology. So has the running shoes. Let’s find out the unique technologies Brooks has to offer.

1. DNA LOFT cushioning

One of the standout features of Brooks shoes is the DNA LOFT cushioning technology. This technology helps the runner have a plush and comfortable feel. 

brooks dna loft technology
Source: Brooks

The plush cushioning helps absorb shock and provides a smoother ride. This improves the overall performance and makes running more enjoyable. Also, it reduces the impact and stress on the joints. This aids in avoiding discomfort and injuries during long runs. 

But most importantly, DNA LOFT cushioning technology provides cushioning based on the runner’s individual needs. Every runner has a different type of feet and their style changes with it more or less. And, this technology fills in the gap this way.

2. BioMoGo DNA

Another technology that sets Brooks running shoes apart is called the BioMoGo DNA.

This cushioning technology is designed to be both responsive and environmentally friendly. It adapts to the runner’s stride and provides customized support and comfort. Which finally makes the ride very smooth for the user. 

About the environment friendly- this technology makes the shoes degrade 50 times faster. So, if you care about the environment, you can make a good contribution by using Brooks products.

brooks guiderail technology
Source: Brooks

3. GuideRails

This one helps reduce excess movement and guides the foot into a natural motion path, and it is called the GuideRails technology.

Giderails create extra support and stability in the foot. Which helps runners maintain proper form, and reduces the risk of injury. 

The Brooks Shoe Lineup

Brooks has great technological advancements. But, not everyone has the same requirements. And so, Brooks has come up with different lineups concentrating on different aspects, from time to time.

1. Ghost series

The Ghost series is a great option for neutral runners who are looking for a shoe that can handle long distances and provide ample cushioning. 

Each of the models has something new to offer over the previous versions. Some of the popular models of this lineup are Ghost 14, Ghost 13, Ghost 12, and Ghost 11. 

The key features of the Ghost series include the use of DNA LOFT cushioning technology, a segmented crash pad, and a 3D Fit Print upper. 

Read more:

2. Adrenaline GTS series

This series is a great option for runners who need extra support and stability to maintain proper form and stride. 

These shoes provide a comfortable and stable ride. While also reducing the risk of injury caused by overpronation. 

Some popular models of the Adrenaline GTS series include the Adrenaline GTS 21, Adrenaline GTS 20, Adrenaline GTS 19, and Adrenaline GTS 18. 

Read More Comparison About Adrenaline:

3. Glycerin series

The Glycerin series from Brooks are comfortable and have great cushioning. Which makes them great for long-distance running.

It features the DNA LOFT cushioning technology, which brings in a plush and comfortable ride. The shoes also have a soft and breathable upper made of engineered mesh that conforms to the shape of the foot.

Glycerin 19, Glycerin 18, Glycerin 17, and Glycerin 16 have been very popular in this lineup.

Read More About Glycerin Series:

4. Launch series

Speed and responsiveness, and improved running efficiency- the Launch series ensures all of these.

The most unique thing of the Launch series is the Midfoot Transition Zone. It is designed to promote a quick and smooth transition from heel to toe. 

They also feature the BioMoGo DNA cushioning technology. Which adapts to the runner’s stride, weight, and pace to provide a customized and responsive ride. 

All these together make them great companions for both short and long-distance runs. Some popular models of the Launch series include Launch 9, Launch 8, Launch 7, Launch 6, and Launch 5.

5. Cascadia series

The Cascadia series by Brooks is a line of trail running shoes. They are known for excellent traction and stability- which are very important for trail runners. Thanks to the aggressive outsole and the Pivot Post system That helps to keep the foot stable on uneven terrain.

These shoes feature a durable and protective upper, a stable and cushioned midsole, and a rugged and aggressive outsole. 

Some popular models of the Cascadia series include the Cascadia 16, Cascadia 15, Cascadia 14, and Cascadia 13, each of which has its unique improvements over the previous model.

3 good brooks running shoes for runners

Brooks Running Shoes Performance

Alright, too much has been talked about the features and the brand. Now, let’s talk about the performance.

Comfort and fit

Brooks shoes are renowned for their exceptional comfort and fit. Their innovative designs and advanced technologies ensure the best possible comfort and fit for your feet.

The DNA Loft cushioning and BioMoGo DNA provide a plush, yet responsive, cushioning system. This system adapts to the shape of your feet for a comfortable ride. 

Also, there is the GuideRails technology, which helps keep your feet in a natural position. This reduces the risk of discomfort or injury. 

Furthermore, Brooks shoes offer a variety of widths and sizes. This means, no matter what size your feet are, they have a suitable one for you.

Support and stability

Brooks shoes are designed to provide the necessary support and stability for runners of all levels. No matter whether they are running on flat surfaces or more challenging terrain.

The GuideRails technology helps keep the feet in a natural position and reduce excess movement. Thereby minimizing the risk of injury. 

Additionally, the unique blend of the BioMoGo DNA and DNA Loft cushioning systems provides a responsive and supportive ride. Together they create such great support that adapts to each individual’s unique stride. 

Traction and durability

Traction and durability are something runners care about a lot. So did Brooks. 

The combination of superior traction and durability makes Brooks shoes an excellent choice for runners.

The outsoles of Brooks shoes are made with high-quality rubber compounds. They provide excellent grip and traction on both wet and dry surfaces. This ensures that runners can maintain their footing even on slippery terrain.

Now, about durability, Brooks shoes can withstand the rigors of regular use. The upper materials used in Brooks shoes are made with high-quality fabrics, which ensures the shoes last for many miles. 

Impact protection

Impact protection is one of the most important factors for any running shoe, and Brooks has ensured that perfectly.

The shoes feature innovative technologies such as DNA LOFT and BioMoGo DNA. These features bring superior cushioning and shock absorption. 

The GuideRails technology is also incorporated in some models. Which helps in reducing the impact on the knees by keeping the foot in a natural position. 

Brooks Running Shoes for Different Types of Runners

There are different running styles, such as overpronation, supination, or neutral. And, to eliminate the risk of injury and improve performance, those different styles require specific types of shoes. 

So, does Brook have different shoes for every kind of runner? Let’s find out!

Neutral runners

Brooks shoes that are considered the best for neutral runners are the Ghost series, Launch series, Glycerin series, and Levitate series. 

These models provide the necessary cushioning and support for a neutral running style, helping to prevent injuries and enhance overall performance. 


Brooks offers various shoes with features like GuideRails, BioMoGo DNA, and Progressive Diagonal Rollbar technology to control overpronation and reduce stress on joints. 

The Brooks Adrenaline GTS, Transcend, and Ariel are popular models that provide excellent support, comfort, and stability for overpronators. These shoes offer a snug fit, excellent arch support, and a firm midsole that caters to the specific needs of overpronating runners.


Supination, also known as under pronation, is a running style where the foot rolls outward during the running gait cycle. 

Runners with this particular issue will need a shoe with extra cushioning, flexibility, and shock absorption.

The Ghost, Glycerin, and Launch series of Brooks address all of these criteria. 

Trail runners

Trail running requires shoes that offer excellent traction, protection, and stability on uneven terrain. 

The Brooks Cascadia and Brooks Caldera are two popular models that offer exceptional grip on various surfaces, including rocks, mud, and loose dirt. 

These shoes also feature protective overlays and a reinforced toe cap for durability and protection against rocks and debris. While the Pivot Post System in the outsole ensures stability on uneven terrain.

Brooks Running Shoes for Different Types of Running

Different kinds of running put different kinds of stress on the feet, legs, and body. Therefore, each type of running requires specific features in running shoes. Such as support, cushioning, traction, flexibility, and stability. 

Road Running

Road running is a type of running that is done on paved surfaces, such as streets or sidewalks. 

Brooks offers several shoes that meet these requirements, including the Ghost series and the Launch series. These shoes offer excellent cushioning, flexibility, and a lightweight design. This makes them perfect for road running.

Trail Running

Shoes for trail running must have strong traction, durability, protection, and stability on uneven terrain. 

The Cascadia and Caldera series are great for trail running.

These shoes are designed with durable outsoles and protective features like rock plates, while also offering comfort and stability for the runner. Additionally, the Cascadia and Caldera series offer excellent traction on different trail surfaces, making them great options for trail runners.

Track Running

Track running requires lightweight and responsive shoes with good traction to maximize speed and agility. 

Brooks offers a range of shoes that matches these requirements. Such as the Hyperion Tempo, which is designed for tempo runs and track workouts. 


Brooks offers several shoes that are suitable for cross-training. Such as the Brooks Ghost X, the Brooks Revel, and the Brooks Transcend. 

These shoes feature a versatile design that combines cushioning, support, and durability, making them suitable for different types of exercises. 

The Brooks Ghost X, in particular, is a popular choice among cross-trainers due to its responsive cushioning, flexibility, and lightweight design.

Brooks Running Shoes vs. Competitors

According to market research data from Statista-  Nike, and Adidas are the two largest sportswear companies in the world. Their global market shares are 32.4% and 6.1%, respectively, as of 2021.

New Balance, ASICS, and Under Armour each hold a smaller portion of the market share, with 3.7%, 1.9%, and 1.6% respectively. 

While Brooks’ market share is not mentioned, it is estimated that they hold a smaller share of the market compared to Nike and Adidas. But, those who have experienced Brooks are found to turn into a retainer.

Frequently Asked Questions

Are brooks ghost good running shoes?

Yes, Brooks Ghost is one of the best running shoes available in the market. 

Its neutral design and ample cushioning provide a comfortable and smooth ride. Its shoes have excellent cushioning, comfort, fit, durability, and breathability.

Are brooks levitate good running shoes?

Yes, Brooks Levitate is a popular choice among runners for its comfortable fit, responsive cushioning, and energy return. They offer a snug and sock-like fit that conforms to the foot for added support and stability.

Are brooks trace good running shoes?

Brooks Trace is a great running shoe. They are praised for their comfort, support, and durability.

These shoes are equipped with a sticky rubber outsole, and feature a lightweight and breathable upper with a gaiter attachment for added protection. 

Are brooks revel good running shoes?

Yes, Brooks Revel is good running shoes. They are versatile and affordable running shoe that caters to runners of all levels. 

The shoe is designed to provide a comfortable and cushioned ride, Its upper is made to adapt to the foot’s shape, providing a snug and supportive fit. 

Are brooks revel 5 good running shoes?

The Brooks Revel 5 is great as a running shoe. This shoe is lightweight and stylish, making it a great option for runners who want a shoe that performs well and looks good.

These shoes feature BioMoGo DNA midsole that adapts to the runner’s stride, providing a cushioned and energized ride. The breathable knit upper provides a secure fit and enhances ventilation.

Are Books Glycerin good running shoes?

Yes, Brooks Glycerin is considered a good running shoe by many runners. It offers excellent cushioning and comfort, which is perfect for long-distance running. 

The shoe’s DNA Loft midsole is designed to provide a soft and plush feeling underfoot while also delivering durable and responsive performance. Additionally, they ought to have a lightweight and breathable upper that helps keep the feet cool and dry.

Are Brooks Revel 4 good running shoes?

The Brooks Revel 4 is a good choice for runners. 

Its cushioning system provides a responsive ride while offering a balance of comfort and support. The shoe’s knit upper allows for a snug fit that adapts to the foot’s shape. The outsole’s rubber provides good traction on most surfaces. 

Are Brooks Adrenaline good running shoes?

Brooks Adrenaline is a great running shoe that offers excellent stability and support for overpronation. It is a great choice for runners looking for stability and support.

Its design helps to correct the gait and reduce the risk of injuries. The Adrenaline also provides excellent cushioning and flexibility, making it suitable for long runs. 

Are Brooks Launch good running shoes?

Brooks Launch is well-regarded for its great performance. 

They are lightweight, breathable, well-cushioned, and supportive. Thus making them a good choice for runners looking for comfortable and responsive shoes. 

Final Words

Running shoe- is not just a genre, but a series of genres to be specific. There are multiple types of running styles, runners, and issues related to them.

Let alone the basics, such as comfort, fit, breathability, and durability. But, every different style and runner has specific sets of requirements. So, to make it ‘Good’, a running shoe has to surpass them all.

In this sense, Brooks has an answer to all of those questions. No matter what your needs are, Brooka has an answer.

So, after evaluating every possible aspect, anybody should be convinced that Brooks is a good running shoe. And by this time so should be you!

Share Your Love!